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    Originally from Lafayette, LA, Sara moved to New Orleans over a decade ago to study film and fine arts at UNO, graduating cum laude in 2011, she's worked as a multi-disciplinary artist since then. She's practiced yoga off and on since highschool but rededicated her practice at Swan River in 2013.

    Sara received her Reiki Master Level 3 certification in June of 2017 and completed Swan River's 400 hour yoga teacher training program November of 2017. In 2018 Sara completed a 30 hr Therapeutic Teacher Training to gain more skill in alignment articulation, energetic benefits of poses, and to be more prepared to work with those with injuries, impairments, and physical limitations.

    With a background in art and rooting in her family's cajun heritage, expect a mix of film/art theory, cajun folklore, and yogic philosophy blended into classes.

     

    Having gone through many body changes, including severe injuries, Sara turns to yoga as a healing modality and is interested in how every pose has modifications that are accessible energetic expressions for any person. If yoga is truly connecting your mind to your body through breath, then anyone can do it!

     

    My current weekly schedule:

    (usually subbing an additional class per week at various times)

     

    Sara is available for private yoga, reiki sessions, and workshops.

     

    To stay up to date with her schedule or to book a private: Le Réveil Yoga & Reiki